Feelpinkbyanna

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    • Hitta min egen väg – meningen med livet…
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    • Det Lilla stegets kraft räddade min söndag!
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Varför ska man anlita en coach?

  • Feelpinkbyanna
  • 4 november, 2020
  • Personlig utveckling
Allt fler upptäcker fördelarna med att anlita en coach. Vi vill få ut mer av livet eller kämpar med att få ihop livet som det ser ut idag. Samhället idag är komplext...
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Anna Nordengren smiles

Hur kan du hitta nya vägar i livet – föreläsning 23/9

  • Feelpinkbyanna
  • 12 september, 2021
  • Event
Du förtjänar att leva det meningsfulla liv du vill leva! De senaste 18 månaderna har ställt livet på ända för många. Under coronapandeming har många förlorat jobbet, relationer har satts på hårda...
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Find your inner gold

Find Your Inner Gold – join the Golden Program!

  • Feelpinkbyanna
  • 15 mars, 2021
  • Event
Are you ready to find your Inner Gold and live the life your are dreaming of? It’s been almost two years since I started Feelpinkbyanna. Then I wanted to share my story...
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Be the Change – se intervjun med mig på Allatra TV

  • Feelpinkbyanna
  • 11 december, 2020
  • Event
Watch the interview with me on Allatra TV Ireland – Be the Change! Nyligen blev jag intervjuad på Allatra TV om hur jag ser på hur vi alla kan bidra till att...
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Anna Nordengren smiles
Hur kan du hitta nya vägar i livet – föreläsning 23/9
Find your inner gold
Find Your Inner Gold – join the Golden Program!
Be the Change – se intervjun med mig på Allatra TV
Varför ska man anlita en coach?
Så ger dig hög integritet mer energi

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antiinflammatorisk Antiinflammatorisk livsstil avslappning coach Det Lilla stegets kraft energi fasta flow fokus föreläsning förändring hälsa ikigai integritet kondition kost lilla stegets kraft livsfilosofi livsstil lycka löpning medveten närvaro meningen med livet mental träning mindfulness mod motivation mål personal development personlig utveckling prokrastinera stress strukturer sömn träning webinar yoga ångest

feelpinkbyanna
🔑🔑🔑Your 3 keys to set you up for change🔑🔑🔑 (even when you think that you’re stuck😉) Yes, this was the topic of yesterday’s episode of ”Flowability with Anna” on WIN WIN Women TV🎬 Also available on Apple TV and Roku. The replay is now available - just tap the link in my bio and find out how!🔑🔑🔑 #change #mindset #clarity #growth #mindful #personaldevelopment #purpose #executivecoach #ceolife #success #goals #showhost #transformation #selfmastery #mentorship
💥🔑Triggers are clues…🔑💥 I got a que 💥🔑Triggers are clues…🔑💥 I got a question… or maybe it was a comment… However, the other day I wrote about telling your own story and living your life following your own path, your inner truth. So the question was touching upon a topic that I know activates stuff in many of us: Who creates the truth? Who decides what is the truth? Who is the messenger and the interpreter of the truth? What happens when we find ourselves trapped in someone else’s truth? I believe there are many layers of ”truth” in our lives. They have been created throughout our life experience, in interaction with the world and other human beings. It becomes an interwoven fabric, influenced by everything that happens to us. The more we work on ourselves to peel of the layers of old programming and inherited ”truth”, and the more we practice listening inwards, the louder our own inner truth will speak. You will hear it, feel it and be guided by it💛 I know that if you have been living trapped in someone else’s truth for a very long time, it can be very hard and frustrating to deal with the confusing messages you get. You may feel as if you want to raise your voice and scream: ”this is not true” ”things are not what they seem to be”. But you scream into your pillow, and there is no one listening. But don’t give up. Listen inwards. Trust yourself💛 ”God, grant me the serenity to accept the things I cannot change, 
courage to change the things I can, 
and wisdom to know the difference…” #innertruth #soul #purpose #flyingmonkeys #narcissisticabuse #innergold #path #mindful #subconscious #growthmindset #selflove #selfmastery
💛Whose story are you telling? Whose life are y 💛Whose story are you telling? Whose life are you living? Whose truth are you embracing? Don’t let fear stop you from becoming who you really are. Don’t let doubt stop you from living your truth. Don’t let your past dictate your future. ♥️You have what it takes. Stop and listen. Listen to your own heartbeat. It’s telling you the truth. Your story. Always. You are ready. It’s time to tell your own story. I have 2 seats open in my 6-months VIP Mentorship. Is this for you? Send me a DM💛 #truth #purpose #authentic #authenticleadership #ceolife #mindset #goldenmindset #mindfulness #love #selfmastery #mentorship #motivation #executivecoaching #innergold #soul #goals #mission
Everything you experience in life is a reflection Everything you experience in life is a reflection of what is going on on the inside. How you react to things and people, how you make decisions and how you show up as a leader - all depend on your level of self-consciousness and self-mastery. As a leader or entrepreneur you are your own most valuable resource - look after yourself and continuously work on your personal development. When you grow and learn how to build on your unique strengths, your impact on the world will soar. Now I’m hosting a FREE leadership training in a new format: 🚀Level Up Your Leadership 30+30🚀 30 minutes webinar + 30 minutes of individual coaching When: May 3 at 4.30 pm cet Where: Zoom - sign up to get the link (link in bio!) You will get the link to reserve your complimentary coaching session with your confirmation. See you! PS. The number of spots is limited. #leadership #authenticleadership #purpose #mindfulness #soul #mindset #boldleadership #sustainableleadership #webinar #ceolife #entrepreneur #solopreneur #worklifebalance #executivecoach #leadershiptraining #pink #growth
”The hardest person you will ever have to lead i ”The hardest person you will ever have to lead is yourself” Says Bill George, Harvard Business School Professor and former Medtronic CEO. Everything you experience in life is a reflection of what is going on on the inside. How you react to things and people, how you make decisions and how you show up as a leader - all depend on your level of self-consciousness and self-mastery. As a leader, you are your own most valuable resource - make sure you look after yourself and continuously work on your personal development. When you grow and learn how to build on your unique strengths, your impact on the world will soar. Are you ready to level up your leadership? I’m hosting a FREE leadership training in a brand new format: 🚀Level Up Your Leadership 30+30🚀 30 minutes webinar + 30 minutes of individual coaching (in Swedish on April 28 at 12 pm cet, in English on May 3 at 4.30 pm cet) Sign up via the links in my bio. You will get the link to reserve your coaching session with your confirmation. See you! PS. The number of spots is limited. #leadership #authenticleadership #purpose #mindfulness #soul #mindset #boldleadership #sustainableleadership #webinar #ceolife #entrepreneur #solopreneur #worklifebalance #executivecoach #leadershiptraining #pink #growth
⏳You don’t have too little time. You don’t h ⏳You don’t have too little time. You don’t have too little money💰 You have too little energy⚡️💥🚀 I woke up feeling tired, old and grey. Every cell in my body was aching. I felt so bad for all the things I didn’t accomplish last week. Or, honestly, my whole life piled up and I felt bad for all the things I didn’t do (and for those I did too🙄). I worried about tomorrow, how will I ever manage? When your energy is low, everything seems too hard, too much😖 But fortunately I have learnt how to re-ignite that spark…💥💫 I dragged myself into the kitchen, made myself some coffee and went to the balcony. I started to journal. I revisited the things I wrote earlier this year and again I started to write about the life I’m creating for myself and my children. The dreams, the goals, the feelings💛💫🚀 Immediately my energy shifted⚡️🤸‍♀️ It didn’t take long before I ran into my room, sat at my desk and started my laptop. In 30 minutes I created more value than I had, working hard the whole week before.🚀💃 You don’t have too little time, you have too little energy. Before I knew it, I had put on gym clothes and headed for a workout in the sunny park (the Tabata app told me it had been 209 days since my last outdoor workout🏋️‍♀️😅). You don’t have too little time, you have too little energy. The rest of my Saturday I spent having a ”fika” with my daughter, some shopping (I needed a new journal📒😅) and then the fabulous birthday party with my dear friend and master chef Ying Kul🙏🎉♥️ Thank you🙏 You don’t have too little time, you have too little energy. Nurture it and be mindful how you spend it🤩 Enjoy your day! #energy #motivation #coach #selfmastery #productivity #quantum #soul #purpose #ceolife #authenticleader #mindful #mindset #solopreneur #executive #worklifebalance #productivity
When I first started my business I had a vision, a When I first started my business I had a vision, a goal, and at least the embryo of a strategy. I knew my skills and experience were valuable, but little did I know the challenges I would meet (and I’m not talking about the Pandemic that hit three weeks into running my business). The shockwaves of fear, the self-doubt and the tangled web of limiting beliefs kept me stuck, and although I was “running fast”, I was moving very slow. I realized I had some mindset work to do. I dug deep, peeled off layers of old programming, looked fear in the eye, and eventually felt an impatient lion roar inside🦁I was ready to go. I thought. Only to realize the world had changed and there was now a global market online to be explored (and conquered…). But I had no systems, no structure in place to handle this. Again I was stuck. This was when I met Claudia, a Business coach and tech wiz (I actually met her in one of the mindset trainings). She helped me create an online offer, my signature program, and set up the marketing automation I needed to be able to scale. I know there will be new demons to fight🧞‍♀️, there always will be. But having a good structure in place gives me peace of mind. Today Wednesday, Claudia will join me for my weekly “Flowability with Anna” show on WIN WIN Women TV. We will talk about how you need both mindset and strategy (and structure) to build a sustainable business. Come join us live at 4 pm CET. No need to sign up - just use the link in my bio and the Zoom link will appear a couple of minutes before we start. There will be a Q&A afterward. Welcome! #authenticleadership #flow #flowability #businesstrategy #mindset #growthmindset #solopreneur #entrepreneur #ceolife #purpose #techwiz #onlinecourse #womensupportingwomen
‼️FLASH SALE! Ends tonight at 24h CET‼️ I ‼️FLASH SALE! Ends tonight at 24h CET‼️ I want for you too to discover how you can implement Mindful Productivity today and achieve more with less!! Work smarter, not harder! This online course is as close to private coaching as it gets - this is how I manage my life, being a single mother with 3 kids and running my business on my own! Get 50% OFF on Your Productivity Revolution Toolkit! Use the link in my bio or add the code SPRING in the checkout! Don’t miss out! #productivity #mindfulproductivity #authenticleadership #authenticleader #sustainableleadership #mindful #boss #ceolife #flashsale #spring #personaldevelopment #growthmindset #mindset #executivecoach #efficiency #goals #levelup
Working on my new FREE 30+30 Leadership training, Working on my new FREE 30+30 Leadership training, so I’m not quite ready to move into holiday mood yet, but taking a quick break and popping in here to wish you a Happy Easter with lots of sun, love and coloured eggs🐣♥️☀️ Remember - you get to decide what’s good for you and what you need to enjoy your holiday☺️ In our house it will be nice and quiet (well, maybe not so quiet😆) with my 3 kids and 3 furry friends (😻😻😻) What plans do you have for this extended weekend? #easter #holidays #sun #spring #happy #family #soul #authenticleadership #purpose #ceolife #mindset #growth #mindful #levelupchallenge #leadership #boldleadership #executive #executivecoaching #joy #flow #flowability#happiness #love
I wake up with a to-do list spinning in my head. I I wake up with a to-do list spinning in my head. It wears me out before I even get out of bed. I thought it was just me, but after talking to friends and clients I realized I was not the only one. I guess many of us don’t get tired from having too much to do, but from THINKING too much about what we have to do. One lady told me how she went over every task in her head many times before she even got started. Oh, I can relate. Even going through the conversations that I didn’t have yet🙄 But I’ve learnt to shift the thoughts as they start to spin. Every morning I ask myself: What will make me feel good today? ☕️ the first coffee in the morning 💧 the walk by the sea 🚗 driving with my son 🧘‍♀️ a soft yoga practice 🙏 the mindful presence And you know what?! The to-do list gets sorted anyway☺️ What makes you feel good today? PS. If you want more tips about how you can change your thoughts so you can feel better, watch the latest episode of Flowability with Anna. No signup needed, just tap the link in my bio☺️ #change #mindset #mindfulness #ceo #purpose #selfmastery #authenticleadership #ceolife #solopreneur #entrepreneur #soul #flow #flowability #executivecoaching #performance #worklifebalance
How are you spending your weekend? Getting some we How are you spending your weekend? Getting some well deserved rest, or just catching up on what you didn’t manage during the week? Or maybe even more commitments and obligations? Too little time, too little energy to do the things that give you pleasure and joy. You’re not alone. All the messaging about ”taking massive action” makes you feel even more tired and powerless. Yes, it’s true - to get new results you need to take new, different actions. But how the f**k do you do that when you’re always busy keeping your nose above water? In this week’s episode of my weekly show Flowability with Anna I talk about how you can actually start changing your life by changing your thoughts. Yes, you will never be able to break free and take new actions before you change your thoughts. If you could, you already would have done it, wouldn’t you? No need to sign up - just use the link in my bio and start watching my show on WIN WIN Women TV! #winwinwomen #womensuccess #womenempoweringwomen #purpose #soul #mindfulness #mindset #executivecoaching #selfmastery #growthmindset #stress #worklifebalance #saturday #showhost #leadership
Not for everyone. It’s not for everyone to dive Not for everyone. It’s not for everyone to dive deep into the vastness of their own potentiality. To ask for more and step outside their comfort zone to go and get it. It’s not for everyone to look deep within and connect to their true essence, their inner gold💛 It’s for you who always knew there was more, that you were meant for more. In spite of worldly success, the cup is still somehow empty. It’s for you who are ready to meet your demons, inner and outer (yet, knowing, all the demons are really on the inside…)🧞‍♀️ What is holding you back? The paradigm, the have-tos, the expectations…? You are allowed to say no, in order to say YES. I always knew there was more. The titles, the material stuff, and the accomplishments never set me on fire. Still, I was trying to fit in, playing the game and pleasing whoever was there to be pleased. Yes, always driven by the goal, the performance, but not really having the courage to step into my full power. Held back by perfectionism, anxiety, and the hunger for validation. But I came to a point where it was no longer possible to stay. I was tired, empty and my soul was screaming for peace. I was longing to be vulnerable, pure, and compassionate. The world as we know it is being torn apart, and I knew I wanted to go with the light, be in the light and to bring light. I was walking through hell, looking for someone to guide me. Until I realized it was already there, inside me. But I needed support, people who could hold the light for me, as I was peeling off layer after layer. I found teachers, coaches, and mentors. After walking that path for 12 years, I was ready to start my own coaching business in 2020. I have 25 years of leadership experience, I’m a mother of 3 and have invested heavily in my own personal development for 14 years. Today I work with passionate leaders who are ready to reach for their dream and create the authentic and joyful life they deserve. Is this for you? Apply now to my new VIP Mentorship Program. DM me for details. #potential #executivecoach #personalgrowth #mindset #authentic #authenticleadership #purpose #love #soul #flow #flowability #ceolife #mentor
Hey, Friday is back!☺️☀️💃 Do more of wh Hey, Friday is back!☺️☀️💃 Do more of what you love♥️ Do more of what sets you on fire🔥 💫REPEAT💫 #fridayvibes #walkinthepark #spring #soul #spirit #love #purpose #sun #spring #mindfulproductivity #authenticleadership #leadership #ceolife #femaleentrepreneurlifestyle #mindfulness #executivecoach #glow #flow #entrepreneur #worklifebalance #productivity #happiness #highvibe #sustainableleadership
When you are being mindful and fully present, you When you are being mindful and fully present, you stop being so reactive and you let yourself choose your thoughts, emotions, and actions wisely. By practicing mindful awareness (mindfulness) you learn how to observe your own thoughts, instead of being your own thoughts. This will help you make better decisions and priorities. When you are present in the now, you don’t waste energy on having regrets about the past, or anxiety about your future. With all your attention in the now, you will not only feel better but also become more productive. Do you want to learn how Mindful Productivity can help you achieve more with less stress? Read my latest article for @brainzmagazine Tap the link in my bio! #purpose #productivity #happiness #flow #flowability #writer #stressmanagement #mindfulproductivity #mindfulness #worklifebalance #ceolife #womeninbusiness #femaleentrepreneur
You don’t have to prove anything, to anyone. Do You don’t have to prove anything, to anyone. Do that ONE thing that makes YOU feel good, today☺️😇💛 I will spend the day writing. I didn’t do this in a long time, and oh my, did I miss it😌 Tell me in the comments how you will nurture yourself today🤗💞 #selfcare #selflove #mindful #purpose #mindfulness #sunday #mothersday #leadership #authenticleader #ceolife #personaldevelopment #soul #happiness #joy #flow #flowability #speaker #writer #brainz #femaleentrepreneur #womensupportingwomen
Tomorrow I want to share with you the mindset shif Tomorrow I want to share with you the mindset shifts and tools I have used to go from stress and feeling not enough, to a life and business where I have got my time and power back. This is what I teach my clients and I want to share it with you too in my FREE Leadership Masterclass: WHEN: Friday, March 25 at 11.30 am cet WHERE: On Zoom - sign up via link in my bio And if you are not able to join me live, the class will be recorded so you can watch the replay. Learn how to achieve more with less…Sign up in my bio! #achievemorewithless #8020rule #productivity #mindfulproductivity #happiness #ceolife #flow #focus #mindset #executivecoaching #masterclass #leadership #purpose
3 days to go! There is still time to sign up for 3 days to go! There is still time to sign up for my FREE Leadership Masterclass ”Free up time and energy in your busy schedule”. I will share how I changed my perspective on time and how this gave me my time and life back. You can do it too☺️ Learn how to achieve more with less💛💫 Sign up via link in my bio! There will be a replay sent to everyone who signs up. #stress #productivity #mindfulness #flow #flowability #happiness #goals #purpose #authenticleadership #masterclass #ceolife #womeninbusiness #femaleentrepreneur
Enjoy the journey. Every morning you can choose. O Enjoy the journey. Every morning you can choose. One thing. Can make the whole difference. Choose wisely. #purpose #mindfulness #mindfulawareness #spiritual #soul #awakening #worklifebalance #everydaycounts #authenticleadership #flow #flowability #business #womeninbusiness #fempreneur #solopreneur #thinkintoresults #happiness #source #innergold #goldenpath
Sometimes you need to stop and rest before you’r Sometimes you need to stop and rest before you’re ready for the next step. #saturday #rest #purpose #soul #sea #beach #healing #worklifebalance #mindfulness #mindset #growth #beauty #spring #flow #flowability #happiness #liveauthentic #authentic #livealifeyoulove #entrepreneur #authenticleadership #executivecoaching
Are you busy? Did you see there are apps you can Are you busy? Did you see there are apps you can use to optimize you calendar so you can fit in more? It looks amazing when the time slots move around to optimize your schedule, your life… Almost like a game🤨 I guess that works fine if you are a machine, a robot, but then you are not, are you?🤖 Still you are struggling to manage your time, your life as if you were. I was there myself. I couldn’t figure out how to juggle my job, my family, my home…nor myself. Planning and pushing, forcing myself until I was on the verge of burnout. It was not sustainable. It was not about working harder, more and better planning. No, a complete shift in mindset was necessary. I got my life back. Are you longing for change, too? For something more (or maybe less…)? If so, I’d love to invite you to my new upgraded FREE Leadership Masterclass ”How to Free Up Time and Energy in Your Busy Schedule”. When: Friday, March 25 at 11.30 am cet Where: Live on Zoom I will share the mindset, strategies and tools I used to get my time and my life back. There will be a Q&A at the end. Tap the link in my bio to sign up! Welcome! #authentic #purpose #productivity #masterclass #leadership #flow #flowability #energy #focus #mindset #mindfulness #authenticleader #worklifebalance #entrepreneur #solopreneur
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  • Personlig utveckling
    • 5 vanliga mentala hinder och hur du övervinner dem
    • Flow – en illusion eller meningen med livet?
    • Så ger dig hög integritet mer energi
    • Nu startar 5 veckors mental grundträning
    • Hitta min egen väg – meningen med livet…
    • Prokrastinerar du? 6 råd för att sluta skjuta upp saker.
    • Det Lilla stegets kraft räddade min söndag!
  • Träning och kost
    • Kom igång med en antiinflammatorisk livsstil utan krångel
    • En pulsklocka hjälper dig att nå träningsmålen!
    • Ge mig 3 skäl att löpträna innan frukost!
    • Fasta i 5 dagar – vad händer med mig och min kropp?
  • För själ och sinne
    • 3 enkla avslappningsövningar för bättre sömn
  • Coaching
    • Varför ska man anlita en coach?
  • Om Feelpinkbyanna
    • Integritetspolicy
    • Bilder